Monday, March 16, 2015
Sign up for our Blue Iris Ayurvedic Cleanse 2 day workshop! We have space available so sign up soon! Click here to sign up today: https://clients.mindbodyonline.com/classic/ws?studioid=20841&stype=-8&sTG=25&sView=day&sTrn=100000086
Posted at 02:10 PM
Sunday, March 1, 2015
Blue Iris is offering 3 Workshops this month: The Orbit: A 4week Series, Ayurvedic Springtime Cleanse (2 days), and Yoga for Cyclists. Please click here to read more information on dates, times and cost and to sign up: https://clients.mindbodyonline.com/classic/ws?studioid=20841&stype=-8&sTG=25&sView=day
Posted at 05:48 PM
Wednesday, February 18, 2015
The Orbit: A 4 Week Series
Wednesdays, March 4th, 11th, 18th, & 25th from 12:00-1:00
Cost: $140.00 but sign up before 2/26 and save $10!
This 4 week lunch time class is a fun way to build strength while re-educating the body to move with grace and coordination. The Orbit is a brand new tool that builds core strength, stability, balance, and whole body awareness. This apparatus is super fun and super circular. The Orbit is a simple yet extremely effective addition to your Pilates personal training practice. It is a fun workout that... more
Posted at 04:39 PM
Monday, January 12, 2015
Join Darcy at noon on Tuesdays for a brand new class: The Intelligent Body! A class designed to increase the deeper health systems of the body. Darcy will focus on enhancing and balancing the health of the body by increasing communication between all the systems physiologically.
Posted at 05:53 PM
Tuesday, September 30, 2014
Fall is the perfect time to detox your body. A change in seasons means a change in your body, so when better to cleanse?
Join us for our annual fall cleanse, starting October 12. Check our website for details. https://clients.mindbodyonline.com/classic/ws?studioid=20841&sclassid=375&sDate=10/12/2014&sLoc=1&sTG=25&sType=1
Posted at 11:48 AM
Monday, May 5, 2014
Got back pain? Join us Saturday May 24, from 2:00-4:00pm to learn Pilates and postural techniques to relieve back pain for good! Call us or visit our online schedule to register now.
Posted at 05:38 PM
Tuesday, March 25, 2014
We've got some great workshops coming up in April - An Ayurvedic Springtime Cleanse on April 6, Yoga Nidra on April 6, and a dance class before Drum, Dance, Chill on Friday April 18. Check out our online schedule for details!
Posted at 10:29 AM
Monday, March 3, 2014
And on Sunday, Yoga Nidra with Asmita!
Posted at 06:29 PM
Monday, March 3, 2014
Lets Dance! This weekend Rita Rivera will be starting a 4 week Dance class called The Dancing Body. Rita has been a dancer for most of her life training at the Hawkins School in NY as well as extensive training in Ballet. She is certified in The Alexander Technique as well as Cranial Sacral and Body Mind Centering. go to website click workshop tab and register..
Posted at 05:40 PM
Monday, February 24, 2014
Lets Dance! This weekend Rita Rivera will be starting a 4 week Dance class called The Dancing Body. Rita has been a dancer for most of her life training at the Hawkins School in NY as well as extensive training in Ballet. She is certified in The Alexander Technique as well as Cranial Sacral and Body Mind Centering. go to website click workshop tab and register..
Posted at 05:23 PM