We are a family fitness training center offering cardio kickboxing classes and martial arts instruction for children and adults. Our high energy cardio kickboxing, power kickboxing & TRX classes are taught by some of the best instructors in the world and challenge all levels of fitness ranging from beginner to advanced.

Our dynamic Martial Arts program for children 3 1/2 years and up will develop focus, self-confidence and respect in a fun environment that is also challenging and encouraging for all. Teens and adults will develop physical and mental confidence while improving their fitness, coordination, flexibility and strength.

Come by for a FREE class and see why we were voted Best of the Bay! You will find this dynamic year-round sport offers tremendous fitness benefits and powerful rewards — in and out of the studio.

About Richard Branden: Owner and head coach of Studio Kicks Palo Alto, Richard is a six-time world champion in Chinese martial arts (commonly referred to as Kung Fu or Wushu)  Internationally recognized and rated #1 in the U.S. for ten consecutive years, Mr. Branden’s awards include over 35 national titles and 5 Hall of Fame awards. He has been featured in numerous national and international martial arts publications, and some of his roles in the entertainment industry include WMAC Masters’  Ying-Yang Man, Mortal Kombat and original stunt cast member of Mighty Morphin Power Rangers.

Training since 1976, Mr. Branden has a profound respect for martial arts and how it can significantly influence a person in a positive way through focus, discipline, confidence and overall mental and physical fitness. He offers students a unique opportunity to learn this art — in an encouraging and supportive environment which also challenges at all levels.