Just in time for the Holidays! Spend $25 on art supplies and receive $5. Art Bucks good toward your next purchase of art supplies. Offer good through Dec. 31, 2013 Just in time for the Holidays! Spend $25 on art supplies and receive $5. Art Bucks good toward your next purchase of art supplies. Offer good through Dec. 31, 2013
uforia studios is your boutique fitness studio with classes for all fitness levels. Smile while you sweat!
uforia means fun. Join your friends in a Zumba dance party or on a ...bike in the musically inspired cycle class, Revolutions . If dancing isn’t your thing, then give the amazing athletic strengthening class, GRIT , a try! For yoga, Pilates and dance fans, join us for a bliss class where you can escape your day and improve your flexibility. Everyone is welcome, absolutely no experience required - join the uforia community today.
We’re a boutique community fitness studio where you’ll have so much fun, you’ll forget its good for you! uforia is focused on changing lives through fun and fitness. The studio is housed in a beautiful old church and all the classes are designed to be accessible for beginners and fitness lifers alike. No one will judge you, this is your time.
San Mateo CPR, BLS, & First-aid Classes
American Heart Association training courses are open to the public in Palo Alto and throughout San Mateo County. It is easy to sign up for a class... by visiting our website at http://www.redwoodcitycprclasses.com There are many different classes available depending on your job profession in San Mateo County
BLS for the Healthcare Provider
ACLS - Advanced Cardiac Life Support
Pediatric EMSA First-aid Heartsaver CPR AED
Heartsaver First-aid CPR AED
Free PRIVATE PILOT GROUND COURSE: www.advancedflyers.com/groundschool/ - when you take a Full Package Introductory Flight Lesson Special 50% off Valid on Wednesdays only (6:30-8:30PM) through January 20, 2014. Seating Limited, Call ADVANCED FLYERS (650) 494-1646 to reserve your place
Still looking for the perfect gift? I can help! It's easy (and fun!) to give a gift that you'll always treasure—time with your loved ones in a beautiful place! From exotic beaches to Disney destinations to cruises to any and all of your bucket list dreams...I'll plan a vacation you'll always treasure! MaryK@Cruisingco.com
Free Art Demos at Accent Arts
First four Sundays of the month of December
12/1/2013. Learn how the paint with wax. Enkausticos wax paints.
12/8/2013.Learn a fun and easy way t...o make greeting cards using relief printmaking techniques.
12//15/2013.Explore water-soluble crayons by Caran D'Ache. These nontoxic crayons are fun for pace painting and wash up with soap and water.
12/22/2013. Learn how to make some cool and unusual ornaments .. more
Yoga Nidra is a practice of relaxation and deep healing. It
promotes physical, mental and emotional relaxation as well as healing at
a much deeper level. The practice of Yoga Ni...dra – conscious sleep-
brings you to a state between wakefulness and sleep where the body is
asleep but the mind is awake and is able to actively participate in the
healing process. In this receptive state of mind, we can release any
unwanted tension, habits, beliefs that do not serve us, reconnect with
our authentic self and access our full potential. No previous
yoga or meditation experience required. While in a supported shavasana
pose, your body will be guided into a deep relaxation. The Yoga Nidra
practice is a great stress relief anytime and especially during the
holiday season. Give yourself this gift of relaxation and you will leave
feeling relaxed and recharged!
Be one of the first 25 people to subscribe to our Shop Palo Alto News Letter and receive a 20% discount coupon. Email us at email@example.com to receive your coupon. Subscribe and Save at http://shoplocal.ly/11xMr0 Please email us at firstname.lastname@example.org to receive your coupon!!
Steal away to Hawaii for less! Special offer — 3-day air and hotel packages starting at $525! Book by December 31, for travel January 6-March 31, 2014. Can't you feel the sand between your toes already? MaryK@Cruisingco.com
Ergo Works® is a full service ergonomics company, which was developed in response to the need for ergonomic workplace safety. The health & safety concerns associated with computer usage have bec...ome evident in the workplace. Ergo Works® can help you provide a safe and comfortable work environment, to prevent many common injuries associated with computer usage.