Introduction To The Fundamentals Of Meditation With Mojdeh Zahiroleslam
Where:
3485 El Camino Real, Palo Alto, Ca 94306
When:
6:00 PM - 8:30 PM
Description:
Meditation is a process that involves making time on a daily basis to
cultivate inner quiet by consistently being present in our breath. When
we pay attention to the breath, we feel connected. A quality of
expansion occurs that is beyond the domain of the mind’s fluctuation.
Finding ourselves in that expanded space of the present moment is what
meditation is all about.
For more information and to register, click: http://clients.mindbodyonline.com/ws.asp?studioid=20841&stype=-8&sView=day&sTrn=100000006