Never practiced yoga before? Know someone who has never done yoga but
wants to try? This 4-week workshop series is designed specifically for
the absolute beginner or anyone wanting a step-by-step review of the
basics!
In just 4 weeks, you will walk away with a strong foundation in the
fundamentals of yoga, breathing, and alignment in elemental versions of
all poses. Upon completion you will have enough knowledge to be
comfortable walking into drop-in basic or open level yoga classes.
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