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Thursday, October 11, 2018

Foot and Ankle Strengthening Exercises with Patricia Becker Go to https://y2u.be/UP0SrJMSjlg Each of foot has 26 bones, 33 joints, and more than 100 tendons, muscles, and ligaments. Join Yoga Therapy Instructor Patricia Becker for this HAPPY FEET 15 minutes class! Get out your yoga block, strap and tune up balls and we will practice therapeutic techniques to help to make your feet and ankles stronger and more adaptable.

- Yoga Tune-up Balls https://amzn.to/2zWhUgp

- Favorite Yoga Props & Body Care at... more

Posted at 06:17 PM

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Monday, November 5, 2018

Medicinal Mushrooms have been used in Traditional Chinese Medicine for centuries. They are recognized by the Japanese FDA as cancer fighting agent when used with or as an alternative to chemotherapy treatments. These Medical mushrooms are slowly being recognized for their medical value in western medicine as well.Learn more at blog article at https://bit.ly/2zuuBgN

Posted at 05:18 PM

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Thursday, October 11, 2018

Make sure you drink enough good quality water for healthy muscles and body! For the Best Water Filters: http://www.multipureusa.com/pbecker 1. Keeps You Young 2. Drinking Water Helps You Lose Weight 3. Helps You Build Muscle 4. Drinking water can increase your cognitive function. 5. Drinking Water Is Good for Your Joints

Posted at 06:18 PM

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Tuesday, September 11, 2018

Face Yoga Part 2 Best Exercises - Go to https://y2u.be/hE4DuKiwhaA

Increased blood circulation will help with elasticity and collagen production. Anti-aging creams and lotions, no matter how expensive, cannot exercise your muscles!

Check out the helpful face Jade Massage Tools. https://amzn.to/2Nym4CS You will love them!

Face acupressure and face yoga exercises when used with a healthy diet and drinking enough good quality water will help: ? - Softens wrinkles - Improve muscle tone - Decrease... more

Posted at 06:45 PM