Thursday, October 11, 2018

Foot and Ankle Strengthening Exercises with Patricia Becker Go to https://y2u.be/UP0SrJMSjlg Each of foot has 26 bones, 33 joints, and more than 100 tendons, muscles, and ligaments. Join Yoga Therapy Instructor Patricia Becker for this HAPPY FEET 15 minutes class! Get out your yoga block, strap and tune up balls and we will practice therapeutic techniques to help to make your feet and ankles stronger and more adaptable.

- Yoga Tune-up Balls https://amzn.to/2zWhUgp

- Favorite Yoga Props & Body Care at http://bit.ly/BESTHealthCare

- Health News You Can Use http://yourhealthandjoy.com/

Posted at 06:17 PM